Using a nicotine pouch is both simple and convenient – whether you are a beginner or already accustomed to it. The first thing you do is take a pouch out of the can. The pouch is small, discreet, and designed to fit comfortably under your upper lip. Place it gently between your lip and gum, preferably a bit to the side if you want it to feel as little as possible. Once the pouch is in place, it begins to gradually release its contents. You may experience a slight tingling or warming sensation during the first few minutes – this is completely normal and a sign that the pouch has started to work. You can keep it in for anywhere from 20 to 45 minutes, depending on how strong a sensation you desire. Many choose to move the pouch around occasionally to find the most comfortable spot in the mouth. When you feel done, simply take out the pouch and dispose of it in a trash can.